Physical Reactions.....P.S.

[Guest guest]

Years ago, after a really good men's course, my awareness was so strong that the

mere contemplation of eating ice cream made me feel heavy. Our

bodies have a wisdom. Kundalini tunes us into that.

Dharam

 

m wrote:

 

> Hi Ejaye,

>

> I understand to a certain degree what you are going through. Although, my

> "sideeffects"

> were much like yours they never "just went away" I believe they change

> through time and

> sometimes I feel them strongly and other times not so much....

> I definately understand about the food sensitivity...........I can hardly

> eat "anything I want" these days (even it it is supposedly "good for you"

> and in moderation)..I have reactions and these reactions vary according to

> what-- I am not exactly sure..I just know to be careful and very

> selective...I have found that even what I can eat must be eaten at the right

> time, in the right combination and amount...I too, shake after eating sugar

> and feel very sick and achy right after eating the smallest amount (doesn't

> even have to be white sugar) and coffee is also a problem...(forget

> processed foods!!)....Actually I have been going through what you are

> talking about for well over a year and a half now...diet has been crucial

> and puzzling....

> I have tried eating 3 times a day but every three hours or so ( my stomach

> is empty since my body will only tolerate small amounts at a time) if I

> don't eat something small my complete system--especially my brain---just

> gives out----

> Due to changing chemistry (I assume)....what was Ok before is no long. I

> have found not much room for error in maintaining a sensitive and exacting

> balance in matters of diet....(among other things)

> ....have you had to eat more or less proteins(vegetable of course)? More or

> less often? Do certain asanas enable you to digest and assimilate better?

> (that you have found personally)

> You say even brown rice and lentils are out?

> what works for you?--

> all the best,

> michelle

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

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