Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 Is it still of benefit to take a cold shower during the day if it is not possible first thing in the morning upon rising? Sat Nam, Sangeet Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 Sanqeet Kaur, I always try to take a cold shower before I do my Sadhana. The times for this varies daily, from morning to later in day after work. It invigorates me and seems to provide a fresh mental start for my spiritual quest for the day. I feel the benefits are there no matter what time of day. Sat Nam Mehtab Singh Brian-Wisconsin - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 I will often take a cold after I get home from work just to change my polarity and perspective. I also have used cold showers to get myself together after some traumatic experience like being dumped. I'll do it by stepping into and out of the stream of water three times with Breath of fire and rubbing my body. I works and allows to really pull it together. Sat Nam, Dharam P.S. Semper Ubie Sub Ubie (always wear under wear) brian kilton wrote: > Sanqeet Kaur, > I always try to take a cold shower before I do my Sadhana. The times for this varies daily, from morning to later in day after work. It invigorates me and seems to provide a fresh mental start for my spiritual quest for the day. I feel the benefits are there no matter what time of day. > Sat Nam > Mehtab Singh > Brian-Wisconsin > - > > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 Could you tell me what the benefits of a cold shower are spiritually? I know physiologically but if there are other benefits please let me know. thanks, Melanie Sanqeet Kaur, I always try to take a cold shower before I do my Sadhana. Quote Link to comment Share on other sites More sharing options...
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