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Gordon- I would suggest that comments regarding 9/11 be allowed if they are

addressed at how KY can help people suffering from the effects of this

tragedy. I know that is how I am teaching my yoga classes right now, and

people seem to appreciate to opportunity to work on stress reduction, anger,

fear, etc.

 

Meditations that have had good results so far include: Tattva Balance- Beyond

Stress and Duality (Teacher Training Manual), Meditation When You Don't Know

What to Do (Survival Guide), and Zero Projection Meditation (Teacher

Training Manual). I'm sure there are many other sets and meditations that are

equally effective in helping get us back on track after such a shock to the

system on many levels.

 

Blessings to All- Sat Nam- Ram Rattan Singh

 

 

 

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