Guest guest Posted September 24, 2001 Report Share Posted September 24, 2001 Sat Nam! We try to do a meditation circle on the full moon each month. I can track down the precise time of the full moon and date for my time period thru the Naval Observatory website. We usually try to hold the circle within 12 hours before and after that time. My question is, what is the acceptable time period for using meditations designated for the full moon? (WE usually do full moon version of "Sa Ra Sa Sa"). Is it limited to one day, or is it longer? Peace, Love and Light, Sukhmani Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2001 Report Share Posted September 25, 2001 this sounds interesting.........could you print the full moon version of "Sa Ra Sa Sa" and do you think you could remind us on this sight of the appropriate time for us to circle? thanks..sat nam anne --- Sukhmani Kaur <sukieclj wrote: > Sat Nam! We try to do a meditation circle on the > full moon each month. I can track down the precise > time of the full moon and date for my time period > thru the Naval Observatory website. We usually try > to hold the circle within 12 hours before and after > that time. My question is, what is the acceptable > time period for using meditations designated for the > full moon? (WE usually do full moon version of "Sa > Ra Sa Sa"). Is it limited to one day, or is it > longer? > > Peace, Love and Light, Sukhmani > > > [Non-text portions of this message have been > removed] > > > Get email alerts & NEW webcam video instant messaging with Messenger. http://im. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2001 Report Share Posted September 25, 2001 I would say that doing it within twelve hours - half way between the next phase - would be fine. Are you aware of the Healing Ring of the Tantra? It requires at least 11 people and it is absolutely the most powerful group healing meditation there is. It is done on the full, new, or 11th day moon. A lot of people seem to have forgotten about this meditation. Sukhmani Kaur wrote: > Sat Nam! We try to do a meditation circle on the full moon each month. I can track down the precise time of the full moon and date for my time period thru the Naval Observatory website. We usually try to hold the circle within 12 hours before and after that time. My question is, what is the acceptable time period for using meditations designated for the full moon? (WE usually do full moon version of "Sa Ra Sa Sa"). Is it limited to one day, or is it longer? > > Peace, Love and Light, Sukhmani > > [ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2001 Report Share Posted September 25, 2001 Here's the meditation (copied from Teachers Manual). There is a very good tape version of the mantra; I believe by Guru Shabd Singh The next full moon is on Oct. 2. Full moon calendar at: http://aa.usno.navy.mil/data/docs/MoonPhase.html#y2001 KABADSHE MANTRA KRIYA MEDITATION POSTURE: Easy pose or any meditative posture MUDRA: Usually, let the arms extend straight and rest over the knees, thumb and little finger touching (Buddhi Mudra). Full moon variation below MANTRA: Saa Ray Saa Saa, Saa Ray Saa Saa,, Saa Ray Saa Saa, Saa Rang (pronunced Rung)Har Ray Har Har, Har Ray Har Har, Har Ray Har Har, Har Rang FOR THE FULL MOON: As you begin Saa Ray Saa Saa, start with the hands together in front of the navel, about 4-6 inches from the torso. Move hands upward. As hands pass torso, begin opening the hands into an open lotus (thumbs and little fingers remain touching, rest of the fingers spread open.) Raise hands up slightly above head (but still in front of body). As you begin Har Ray Har Har, turn the fingers to point down, backs of hands touching (reverse prayer pose). Keep moving downward. Fingertips should reach navel on Har Rang.This opens the path of the Kundalini energy. COMMENTS: This meditation opens the chakras for the full effect of any other mantra. It is a sensitizing meditation for the impact of the inner sound current.SA means the infinite, totality, God. It is the element of ether. It initiates and contains all other effects. It is subtle and beyond. HAR is the creativity of the earth. It is the dense element. It is the power of manifestation, the tangible, the personal. These sounds are woven together then projected through the sound of ANG or complete totality, like the original sound of AUM (OM) and ONG. - Anne DiPace Kundaliniyoga Tuesday, September 25, 2001 9:41 AM Re: Full moon meditations this sounds interesting.........could you print the full moon version of "Sa Ra Sa Sa" and do you think you could remind us on this sight of the appropriate time for us to circle? thanks..sat nam anne Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2001 Report Share Posted September 27, 2001 mark, is this the one where one person begins with a chant of Wahe Guru, then all chant, then the first person says Sat nam, and you continue round the circle? I have done that one. Will need to remember it for one our circles. thanks for the reminder. Peace, Love and Light, Sukhmani I would say that doing it within twelve hours - half way between the next phase - would be fine. Are you aware of the Healing Ring of the Tantra? It requires at least 11 people and it is absolutely the most powerful group healing meditation there is. It is done on the full, new, or 11th day moon. A lot of people seem to have forgotten about this meditation. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 10, 2001 Report Share Posted October 10, 2001 > Sat Nam group, I have some questions, what is the perfect time for a kundalini class? an hour ,two? im a little bit confused in the direction you should give your class, im refering to, how to put it out with the students. there are a lot of reasons for people to get into yoga, maybe to loose wait, to improve health, curiosity, ect., also, you can even have people who do not believe in God, ive always wondered, i mean, you can focuse on the fisical part, or on the spiritual part, or on both, but i guess everyone has there own reasons and beliefs right? i dot know! help!!!!!!!!!!! love siri gopal kaur pd sorry for the weird question, maybe i didnt put it out well, but anyone who understood and has an aswer, i would be most greatful. _______________ Descargue GRATUITAMENTE MSN Explorer en http://explorer.msn.es/intl.asp Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2001 Report Share Posted October 11, 2001 hello mariam, yoga is for evryone...even for those who dont velieve in GOd.if you are asking about the times when you ask your students to think of their God and concentrate or some thing like that then , i suggest you can tell the non believers to 'look into themselves' and remain silent...tell them that maybe there is no GOd, but there certainly is a higher SElf in everyone which is ver peaceful and calm, devoid of all myseries and full of love.....this is the same as God...they say it is God. as i am not very aged and matured to know all this for sure , but let me know if it has helped... love preeti Make a great connection at Personals. http://personals. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2001 Report Share Posted October 11, 2001 hello mariam, yoga is for evryone...even for those who dont velieve in GOd.if you are asking about the times when you ask your students to think of God and concentrate or some thing like(or in any other context) that then , i suggest you can tell the non believers to 'look into themselves' and remain silent...tell them that maybe there is no GOd, but there certainly is a higher SElf in everyone which is ver peaceful and calm, devoid of all myseries and full of love.....this is the same as God...they say it is God. as i am not very aged and matured to know all this for sure , but let me know if it has helped... love preeti Make a great connection at Personals. http://personals. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 2001 Report Share Posted October 11, 2001 >as i am not very aged and matured to know all this for >sure , but let me know if it has helped... >dearest preeti It sure helped, any comment is welcome. Thank you very much, Siri Gopal Kaur > > > >Make a great connection at Personals. >http://personals. _______________ Descargue GRATUITAMENTE MSN Explorer en http://explorer.msn.es/intl.asp Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 12, 2001 Report Share Posted October 12, 2001 Kundaliniyoga, preeti mishra <preetims> wrote: > hello mariam, > yoga is for evryone...even for those who dont velieve > in GOd.if you are asking about the times when you ask > your students to think of God and concentrate or some > thing like(or in any other context) that then , i > suggest you can tell the non believers to 'look into > themselves' and remain silent...tell them that maybe > there is no GOd, but there certainly is a higher SElf > in everyone which is ver peaceful and calm, devoid of > all myseries and full of love.....this is the same as > God...they say it is God. > as i am not very aged and matured to know all this for > sure , but let me know if it has helped... > love preeti > thanks preeti, it helped me frances > > > Make a great connection at Personals. > http://personals. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2001 Report Share Posted November 22, 2001 Dear Sukhmani, We usually try to hold the circle within 12 hours before and after that time. My question is, what is the acceptable time period for using meditations designated for the full moon? I think you are on track. 12 hours BEFORE the full moon. And for New Moon 12 hours AFTER the new moon. (WE usually do full moon version of "Sa Ra Sa Sa"). Is it limited to one day, or is it longer? This one won't matter. It is the Tantric Healing Ring that we have to be more accurate. Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 22, 2001 Report Share Posted November 22, 2001 Dear Maria, > there are a lot of reasons for people to get into yoga, maybe to loose wait, to improve health, curiosity, ect., also, you can even have people who do not believe in God, ive always wondered, i mean, you can focus on the physical part, or on the spiritual part, Adapt to your group. KY works in the way people need. It will eventually connect one to the divine, although may first be through relieving stress or used for loosing weight. Whoever wants to practice will come. Whoever doesn't won't. Simply teach and share. Allow is the key word. It works. Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
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