White Tantric Yoga in Guadalajara, Mexico

[Guest guest]

Since I joined this list on dec.2000 , I haven't met

in person anybody that practices KY, until this past

saturday that I went to Guadalajara, Mex. for one day

of White Tantric Yoga.

It was a very nice experience to have met people that

talks the same yogic language.

 

I thought that I had an idea about what White Tantric

Yoga was, but being there I realized that I had not.

I saved in a file the experiences related by

Gururattan and Sadhant during WTY at summer solstice

this year, but from reading to experience it, there’s

a long bridge., I didn’t want to ask more information

before going to avoid programming my self about

expecting something to happen.

 

The event was to start at 8:30 am. , and I got there

since 7:00 a.m. to expect find somebody new like me

to be my tantric partner. I sat close to registration

desk until one lady got there saying that she

didn’t have a partner, and immediately raised my hand

’\ :-)

I’ve never done in my life a 62 mins. meditation. We

did 5/62 mins. 1/31 to end.

We also did a Ra Ma Da Sa meditation healing for

Yogi Bhajan.

The instructions about mudras, mantras etc. in each

meditation were given by a Yogi Bhajan video, and

then translated them to spanish.

There were about 200 people, it was a very powerful

experience of unity, being there chanting the

beautiful KY mantras all together.

I must say that even though it was wild and intense,

because I’ve never had an experience like this, and I

thought many times that I was not going to survive

to whole day, I did.

I have a little sore in my whole body, and feel more

sensitive since yesterday that I flew back home. It

feels like if I’m going to catch a cold, I’m taking

it easy and preferred to stay at home for today. I

don’t really know what happened to my energetic body,

my chakras etc. and I do not want to create fantasies

about this. I’m just following my feelings, and want

to be in calm.

Since yesterday I’ve felt hungry of listening and

chanting again the mantras we did at WTY.

My legs, knees and low back did great, but not my mid

back, I had to stand up once in each meditation, to

rest for a few minutes.

Since I was 12-14 ys. old , I’m as tall as now, and I

guess my back was not strong enough to be straight, so

it formed a xifosis, I don´t know how to call it in

english, but my mid back is curved forward, and also

the shoulders, the problem was to keep the back

straight and doing the mudras with the arms forward

during the meditations. I felt a severe pain in my

mid back, I think because the muscles of that part

are contracted and weak.

I’d like to live again this experience of WTY , and

to be able to do that I must work on my mid back, so

I’d appreciate very much any suggestions of exercises

to stretch and strengthen the mid back, even if they

are not yogic exercises.

Sorry, if I went too long,

 

Sat Nam,

 

Carlos

 

 

 

 

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[Guest guest]

Dear Carlos,

 

Thanks you for sharing your experience. I hope others are inspired to

attend White Tantric Yoga classes when they come to their part of the world.

 

Mid back is navel center. I wouldn't start doing these right away. Sounds

like you need relaxation and rest for a while. I always do after these

intense experiences. When you are stronger begin a serious set for the navel

center.

 

Sat Nam,

 

Gururattan Kaur