Please help me!

[Guest guest]

Sat Nam,

Please share with me ifyour experiences are similar to these. In the

last month, they have increased so much, and I don't want to be frightened.

If this is what happens to other people, I would like to know. My heart

knows it is Kundalini, but I would really enjoy your sharing with me. This

happens many mornings nowdays, and it is getting more intense. Also,

sometimes you can feel this start as you are watcing the news of something

like that. The buzzing, trilling feeling in the calves and feet, then start

moving up the torso. You can feel in very much as it passes through the

heart chakra and also through the throat, where it feels rather like

something lightly tightening around the throat. Then the lips go numb and

recently, also the tip of the tongue. Usually, it stops and remains in those

areas. But this morning, a tremendous pressure in the brow chakra and then a

feeling sort of like my whole self is centered between the brow and crown

chakra. A feeling that there is more fixing to happen. A very loud humming,

roaring, but it actually sounds as though it is external, not internal. I

keep trying to get away from the feeling of anticipation, as you have said

that I should relax and just "be", but the feeling definitely builds and

subsides. I can even rise and go to the restroom and then lie back down and

the feeling will come back. It is rather hard to get to a point where you

can open your eyes, as they seem to be stuck shut.

I hae had 2 OBE's in my life, many years ago. One at about 31 years of

age, and one at about 35. Both of thee happened during the day and neither

were brought on voluntarily by me. Just one second, lying down to rest and

the next second (1) realized I was in my sons closet) and (2) was suddenly

giant bubble bouncing down the stairs. I did not even know what an OBE was

at that time, and I have never been able to "make myself" have an OBE. I only

mention this because I "do" feel a sense of detachment when the feeling is in

my brow and crown chakra, but I never had that feeling when I did have an

OBE. At that time, I was just resting at one moment and bouncing around

out-of-body the next. The reason I ask, is I am wondering if I am confusing

Kundalini Rising with OBE, een though it does not feel like OBE. I do Sat

Nam and Ong Namo Guru Dev Namo meditations and breathing. Alternate nostril

breathing. Breath of Fire and Deep Breathing with long period of holding

breath. I don't mean I do this all the time, just that I do do that little

bit of Pranayama.

My question is, does this sound like Kundalini Rising and are these

experiences something that you all have experienced? This is not a request

for a medical diagnosis, as I do use a physician and do not want you to feel

as though you are saying that I should or should not go to the doctor. This

is a spiritual question. And if it is Shakti, which I think it is, is there

anything further I can do to open the crown and so connect with the infinite

Please, please forgive me for taking so much of your time. I have no one

else to ask.

 

Love and Light

Lightworker (Sherry)

 

 

 

 

 

[Guest guest]

Sat Nam,

Thank you so much for you advice, Melanie. I, like you, don't feel these

are really precursors for OBE's, but I am really becoming lost here, with

some many new experience. Now you can actually feel the movement within the

body as it moves upward, moving through the solar plexus, chest, throat and

mouth, as if something is alive and moving inside of you. LOL! I know that

sounds so strange, but it is the only comparison I can think of. And again,

you are right, I do NOT want it to stop. It feels so beautiful! But, it is

nice to know someone has the experiences also.

Thank you again for your help. You have made me cry.

 

Love and Light

Lightworker

 

 

 

[Guest guest]

I have only had a few OBE's when I was preteen and teenager on the physical

plane, and a few in the upper realms as an adult which were frightening

because they were so real and yet so beautiful as nothing could ever compare

as you feel and have that sense of knowing and experiencing everything you

see on the upper levels relating to spirit. I never asked for any of these

experiences either. I believe it is also all part of the kundalini

experience of climbing up Jacobs ladder as new experiences of consciousness

are waking up inside of ourselves and we must learn to adapt to these higher

frequencies(finer tuned states of consciousness) within every bit of our

being. Maybe dharam or samantha can shed some light on which specific

exersises(Kryas) to do to sooth some of these symptoms while not delaying

your progress that is so delightfully happening. Please let me know how you

are doing,

with all my love,

Sat Nam,

Melanie

 

naturesher [naturesher]

 

Sat Nam,

< Please share with me ifyour experiences are similar to these.

<My question is, does this sound like Kundalini Rising and are these

experiences something that you all have experienced?

< is there

anything further I can do to open the crown and so connect with the infinite

Love and Light

Lightworker (Sherry)

[Guest guest]

Sat Nam,

Thank you so much, Gururattan Kaur! I value your opinion and validation

so much! Thank you, Thank you!

 

Love and Light

Lightworker (Sherry)

 

 

 

[Guest guest]

Sat Nam,

 

all part of the kundalini > experience of climbing up Jacobs ladder as new

experiences of consciousness are waking up inside of ourselves and we must

learn to adapt to these higher frequencies(finer tuned states of

consciousness) within every bit of our being.

 

Well put. As we carry higher frequencies in our body, there is a tendency

to want to leave it. The real power and presence comes from staying in it

by being present to our sensations and physical experiences. Pranyama is

very powerful in building a strong nervous system so that we can carry and

feel comfortable with this higher voltage.

 

Sat Nam,

 

Gururattan Kaur

[Guest guest]

Hello,

 

Could you explain please what OBE is?

 

Thank you,

Agali

--- "Melanie J. Myers" <mel1961 wrote:

> I have only had a few OBE's when I was preteen and

> teenager on the physical

> plane, and a few in the upper realms as an adult

> which were frightening

> because they were so real and yet so beautiful as

> nothing could ever compare

> as you feel and have that sense of knowing and

> experiencing everything you

> see on the upper levels relating to spirit. I never

> asked for any of these

> experiences either. I believe it is also all part of

> the kundalini

> experience of climbing up Jacobs ladder as new

> experiences of consciousness

> are waking up inside of ourselves and we must learn

> to adapt to these higher

> frequencies(finer tuned states of consciousness)

> within every bit of our

> being. Maybe dharam or samantha can shed some light

> on which specific

> exersises(Kryas) to do to sooth some of these

> symptoms while not delaying

> your progress that is so delightfully happening.

> Please let me know how you

> are doing,

> with all my love,

> Sat Nam,

> Melanie

>

> naturesher [naturesher]

>

> Sat Nam,

> < Please share with me ifyour experiences are

> similar to these.

> <My question is, does this sound like Kundalini

> Rising and are these

> experiences something that you all have experienced?

> < is there

> anything further I can do to open the crown and so

> connect with the infinite

> Love and Light

> Lightworker (Sherry)

>

>

>

>

>

>

>

 

 

 

 

Make a great connection at Personals.

http://personals.

[Guest guest]

Hi Agali,

 

OBE means "out of body experience"

 

m

 

 

 

 

 

>

[Guest guest]

Could you explain please what OBE is?

 

Thank you,

Agali

 

 

 

hi Agali,

OBE(out of body experience). You know it when you have one as it is very

real,you feel,and see around you in a much more hightened sense of reality.

melanie

[Guest guest]

Dear Sherry,

 

In the last month, they have increased so much, and I don't want to be

frightened.

 

Then just stay present to your body and your breath in your body. Practice

trusting your breath by being with it as it breathes in your chest. It

makes a wave. Don't make it do anything special, just be with it. This is

a great way to learn surrender and stay in one's body.

 

> If this is what happens to other people, I would like to know.

 

There are an infinite amout of expereinces. We should each relish our own

and appreciate the variety.

 

My heart

> knows it is Kundalini, but I would really enjoy your sharing with me.

This

> happens many mornings nowdays, and it is getting more intense. Also,

> sometimes you can feel this start as you are watcing the news of something

> like that. The buzzing, trilling feeling in the calves and feet, then

start

> moving up the torso. You can feel in very much as it passes through the

> heart chakra and also through the throat, where it feels rather like

> something lightly tightening around the throat.

 

Then breath into and open and relax the throat.

 

Then the lips go numb and

> recently, also the tip of the tongue. Usually, it stops and remains in

those

> areas. But this morning, a tremendous pressure in the brow chakra and then

a

> feeling sort of like my whole self is centered between the brow and crown

> chakra.

 

Very cool.

 

A feeling that there is more fixing to happen. A very loud humming,

> roaring, but it actually sounds as though it is external, not internal.

 

Keep listening inside.

 

I keep trying to get away from the feeling of anticipation, as you have

said

> that I should relax and just "be", but the feeling definitely builds and

subsides.

 

Then be with building up and subsiding.

 

I can even rise and go to the restroom and then lie back down and

> the feeling will come back. It is rather hard to get to a point where you

> can open your eyes, as they seem to be stuck shut.

 

Look inside.

 

I have never been able to "make myself" have an OBE. I only mention this

because I "do" feel a sense of detachment when the feeling is in

> my brow and crown chakra,

 

Detachment is what you want to feel there. This is the neutral mind. Very

handy in real life experiences.

 

The reason I ask, is I am wondering if I am confusing

> Kundalini Rising with OBE, een though it does not feel like OBE.

 

OBE is when you have no control of your body and can't feel it.

 

I do Sat Nam and Ong Namo Guru Dev Namo meditations and breathing.

Alternate nostril

> breathing. Breath of Fire and Deep Breathing with long period of holding

breath.

 

Do you do KY exercises? Navel point and leg stretches?

 

 

> My question is, does this sound like Kundalini Rising and are these

> experiences something that you all have experienced?

 

Sounds like opening of Kundalini and chakras.

 

And if it is Shakti, which I think it is,

 

Sounds like it.

 

is there

> anything further I can do to open the crown and so connect with the

infinite

 

Concentrate on the pulse on the top of the head. The three exercises with

the hands above the head in the Green Energy Set in my 4 basic books are

good for this.

 

But set the pulse in the navel first so you can stay in your body.

 

> Please, please forgive me for taking so much of your time. I have no

one else to ask.

 

We are here for that. Just takes me a while to get through all my emails.

 

Blessings and Peace,

 

Gururattan Kaur

>

> Love and Light

> Lightworker (Sherry)

>

>

>

>

>

>

>

>

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