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basic breath exercise [attn. Samantha]

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SatNam Samantha,

 

I would like to ask which basic breath exercise do you mean in your email

(subject: old thoughts-reply).

 

And to my understanding, is Sadhana similar to asanas ? Please correct me if

have the wrong perception.

 

Thank you all for the response.

 

-eri-

 

 

 

 

 

Make a great connection at Personals.

 

 

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