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Kirtin Kriya - question

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Hello everyone:

 

I have some questions about Kirtin-Kriya:

 

When it says: "Visualize or feel each individual sound

come in the crown chakra at the top of the head, down

through the middle of the head and out to infinity

through the third eye"

 

¿ is this the "L" in the head that has to be

experienced during the whole meditation?

---------------------

¿Does it has to be experienced in each part of the

mantra like; L on SA - L on TA - L on NA - L on MA, or

just one "L" for each SA TA NA MA ?

 

¿ If it is one "L" for each part of the mantra, the

visualization must be felt very fast?

 

Sat Nam,

Carlos

 

 

 

 

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> When it says: "Visualize or feel each individual sound

> come in the crown chakra at the top of the head, down

> through the middle of the head and out to infinity

> through the third eye"

>

> ¿ is this the "L" in the head that has to be

> experienced during the whole meditation?

 

Yes.

 

> ---------------------

> ¿Does it have to be experienced in each part of the

> mantra like; L on SA - L on TA - L on NA - L on MA,

Yes.

or

> just one "L" for each SA TA NA MA ?

 

No

>

> ¿ If it is one "L" for each part of the mantra, the

> visualization must be felt very fast?

 

Depends on how fast you do the chant. Do it slow enough to complete the

visualization.

 

Sat Nam,

 

Gururattan Kaur

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Pard me, but I still don't get it - What is the L in the Head???

Please elaborate, as it seems I'm quite stupid in that...

Ronen.

 

-

"Gururattan K.Khalsa" <rattanak

Re: Kirtin Kriya - question

 

 

> > When it says: "Visualize or feel each individual sound

> > come in the crown chakra at the top of the head, down

> > through the middle of the head and out to infinity

> > through the third eye"

> >

> > ¿ is this the "L" in the head that has to be

> > experienced during the whole meditation?

>

> Yes.

>

> > ---------------------

> > ¿Does it have to be experienced in each part of the

> > mantra like; L on SA - L on TA - L on NA - L on MA,

> Yes.

> or

> > just one "L" for each SA TA NA MA ?

>

> No

> >

> > ¿ If it is one "L" for each part of the mantra, the

> > visualization must be felt very fast?

>

> Depends on how fast you do the chant. Do it slow enough to complete the

> visualization.

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It is Carlos' shorthand for "visualize or feel each individual sound

come in the crown chakra at the top of the head, down through the the

middle of the head and out to infinity through the third eye"

 

so the question was should he do this visualization for each sound,

and the answer was yes.

 

Kundaliniyoga, "Ronen Atour-Gad Yehiav" <ryronen11@s...>

wrote:

> Pard me, but I still don't get it - What is the L in the Head???

> Please elaborate, as it seems I'm quite stupid in that...

> Ronen.

>

> -

> "Gururattan K.Khalsa" <rattanak@c...>

> Re: Kirtin Kriya - question

>

>

> > > When it says: "Visualize or feel each individual sound

> > > come in the crown chakra at the top of the head, down

> > > through the middle of the head and out to infinity

> > > through the third eye"

> > >

> > > ¿ is this the "L" in the head that has to be

> > > experienced during the whole meditation?

> >

> > Yes.

> >

> > > ---------------------

> > > ¿Does it have to be experienced in each part of the

> > > mantra like; L on SA - L on TA - L on NA - L on MA,

> > Yes.

> > or

> > > just one "L" for each SA TA NA MA ?

> >

> > No

> > >

> > > ¿ If it is one "L" for each part of the mantra, the

> > > visualization must be felt very fast?

> >

> > Depends on how fast you do the chant. Do it slow enough to

complete the

> > visualization.

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If all that movement makes you car-sick, you can also just feel a luminous and

continuous L channel and allow the flow through that, according to

Gurucharan Singh

 

css01fr wrote:

 

> It is Carlos' shorthand for "visualize or feel each individual sound

> come in the crown chakra at the top of the head, down through the the

> middle of the head and out to infinity through the third eye"

>

> so the question was should he do this visualization for each sound,

> and the answer was yes.

>

> Kundaliniyoga, "Ronen Atour-Gad Yehiav" <ryronen11@s...>

> wrote:

> > Pard me, but I still don't get it - What is the L in the Head???

> > Please elaborate, as it seems I'm quite stupid in that...

> > Ronen.

> >

> > -

> > "Gururattan K.Khalsa" <rattanak@c...>

> > Re: Kirtin Kriya - question

> >

> >

> > > > When it says: "Visualize or feel each individual sound

> > > > come in the crown chakra at the top of the head, down

> > > > through the middle of the head and out to infinity

> > > > through the third eye"

> > > >

> > > > ¿ is this the "L" in the head that has to be

> > > > experienced during the whole meditation?

> > >

> > > Yes.

> > >

> > > > ---------------------

> > > > ¿Does it have to be experienced in each part of the

> > > > mantra like; L on SA - L on TA - L on NA - L on MA,

> > > Yes.

> > > or

> > > > just one "L" for each SA TA NA MA ?

> > >

> > > No

> > > >

> > > > ¿ If it is one "L" for each part of the mantra, the

> > > > visualization must be felt very fast?

> > >

> > > Depends on how fast you do the chant. Do it slow enough to

> complete the

> > > visualization.

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> You can UNSUBSCRIBE from this list at the Groups Member Center (My

Groups), or send mail to

> Kundaliniyoga

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga &

Meditation. Also Meditation & Mantra CDs.

>

> Your use of is subject to

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Sat Nam,

You could consider it an invisible path used by the lesson from Cosmic

Wisdom: The path begins above you're head, enters into the Bindu / 7th

Chakra (energy center) then takes a turn at the Pineal gland to exit

through you're Guru Chakra / third eye, to be again reabsorbed by you're

whole body. The re absorption is another reason why some people keep their

palms faced upward when meditating...

Humbly, Bhagavati

 

 

 

 

 

"Ronen

Atour-Gad

<Kundaliniyoga>

Yehiav" cc:

<ryronen11@spe Re:

Kirtin Kriya - question

edy.co.il>

 

10/16/01 11:55

PM

Please respond

to

Kundaliniyoga

 

 

 

 

 

 

Pard me, but I still don't get it - What is the L in the Head???

Please elaborate, as it seems I'm quite stupid in that...

Ronen.

 

-

"Gururattan K.Khalsa" <rattanak

Re: Kirtin Kriya - question

 

 

> > When it says: "Visualize or feel each individual sound

> > come in the crown chakra at the top of the head, down

> > through the middle of the head and out to infinity

> > through the third eye"

> >

> > ¿ is this the "L" in the head that has to be

> > experienced during the whole meditation?

>

> Yes.

>

> > ---------------------

> > ¿Does it have to be experienced in each part of the

> > mantra like; L on SA - L on TA - L on NA - L on MA,

> Yes.

> or

> > just one "L" for each SA TA NA MA ?

>

> No

> >

> > ¿ If it is one "L" for each part of the mantra, the

> > visualization must be felt very fast?

>

> Depends on how fast you do the chant. Do it slow enough to complete the

> visualization.

 

 

 

 

"OUR DESTINY IS TO BE HAPPY"

- Yogi Bhajan

 

You can UNSUBSCRIBE from this list at the Groups Member Center (My

Groups), or send mail to

Kundaliniyoga

NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

WEB SITE: kundalini yoga

 

KUNDALINI YOGA ON-LINE TRAINING. Details from

kundalini yogaclasses.html

 

Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga &

Meditation. Also Meditation & Mantra CDs.

 

Your use of is subject to

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Share on other sites

Sat Nam,

You could consider it an invisible path used by the lesson from Cosmic

Wisdom: The path begins above you're head, enters into the Bindu / 7th

Chakra (energy center) then takes a turn at the Pineal gland to exit

through you're Guru Chakra / third eye, to be again reabsorbed by you're

whole body. The re absorption is another reason why some people keep their

palms faced upward when meditating...

 

(The only stupid question is the one not asked.)

 

Humbly, Bhagavati

 

 

 

 

 

Pard me, but I still don't get it - What is the L in the Head???

Please elaborate, as it seems I'm quite stupid in that...

Ronen.

 

 

> > When it says: "Visualize or feel each individual sound

> > come in the crown chakra at the top of the head, down

> > through the middle of the head and out to infinity

> > through the third eye"

> >

> > ¿ is this the "L" in the head that has to be

> > experienced during the whole meditation?

>

> Yes.

>

> > ---------------------

> > ¿Does it have to be experienced in each part of the

> > mantra like; L on SA - L on TA - L on NA - L on MA,

> Yes.

> or

> > just one "L" for each SA TA NA MA ?

>

> No

> >

> > ¿ If it is one "L" for each part of the mantra, the

> > visualization must be felt very fast?

>

> Depends on how fast you do the chant. Do it slow enough to complete the

> visualization.

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