plodding

[Guest guest]

Hi All

 

I resonate with those who sometimes say that they don't feel as if

much is happening. Sometimes I seem to be timing a mantra - "how

much longer..." In these cases I have have found it helpful to listen

to the sound and vibarations of the mantra. Sometimes I have found

experimenting doing slightly slower or softer has helped me get more

into the sound.

 

Recently I was very involved with a problem. My brain would not let

it go. I would go to bed thinking about it and I would wake up

thinking about it.

I thought about doing the meditation for unwanted thoughts - but I

had reservations "I want this thought , I want to resolve it" I did

the meditation it was brilliant, it worked. I still could go back to

the problem but I lost the need to have a continual internal

dialogue which had been taking up all my energy making me very

apathetic about doing anything else. I recommend this meditation for

anyone who is lacking motivation or who is mentally overinvolved in

something.

 

 

Sat Nam

 

Frances

[Guest guest]

Hi All,

The meditation for unwanted thoughts sounds like a good one. Where could

I find it? I have many unwanted thoughts and I need MOTIVATION most of

all. I would appreciate any suggestions!

Blessed Be

Joe

[Guest guest]

I will post a description of it on Monday. Away from my computer for

the weekend.

 

Sat Nam

 

Frances

 

 

Kundaliniyoga, MoonChild9510@w... wrote:

> Hi All,

> The meditation for unwanted thoughts sounds like a good one. Where

could

> I find it? I have many unwanted thoughts and I need MOTIVATION most

of

> all. I would appreciate any suggestions!

> Blessed Be

> Joe