Kundalini Energy

[Guest guest]

I have been meditating for many years and have been aware of the Kundalini

energy. I often feel an intense movement of energy up my spine and out

through my crown chakra. Sometimes this happens even when I am not

meditating. Would it be better to hold the energy in or is this energy

passing out of the crown a good thing? I seem to have some control of

this

and would like to know what's best.

 

Thank you.

 

Kathleen in Virginia

 

 

 

 

 

[Guest guest]

Dear Kathleen,

My understanding is that a turban (or headcover of some kind) helps a person

hold onto and integrate this energy and allow it to serve the

intuitive mind (3rd eye/browpoint). The first time I used a turban my 3rd eye

buzzed for days and several times over the years this same buzz has

happened. I know it's a good thing.

I can't say much more except to make sure you are doing the emotional work.

Allow that energy to integrate through every cell in your body in it's

most subtle manifestations.

Dharam

 

catsmama3 wrote:

 

> I have been meditating for many years and have been aware of the Kundalini

> energy. I often feel an intense movement of energy up my spine and out

> through my crown chakra. Sometimes this happens even when I am not

> meditating. Would it be better to hold the energy in or is this energy

> passing out of the crown a good thing? I seem to have some control of

> this

> and would like to know what's best.

>

> Thank you.

>

> Kathleen in Virginia

>

>

>

>

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