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Honey as a Sweetener

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Hello All,

Perhaps I missed it, but I did not see a reference to using honey as a

sweetener for foods and liquids. I am sorry if I am making someone repeat

theirself, but could you tell me if honey is a good substitute for white

sugar, and also if it is used for hypoglycemia, if you know.

Thank you very much.

 

Sat Nam,

 

Lightworker

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I do not know a lot about using honey as a substitute for white sugar. I do

know that there are refined forms of honey (usually commercial) and more

natural, unrefined and "raw" forms. The latter is better and contains more

nutrients. I have also been told that when honey is heated, it undergoes a

chemical change and becomes hard for the body to digest. My yoga teachers

have advised against sweetening hot tea with honey and using honey for

baking for that reason.

 

Sat Nam,

gwen

 

naturesher <naturesher

Kundaliniyoga <Kundaliniyoga>

Tuesday, October 30, 2001 10:22 AM

Honey as a Sweetener

 

 

>Hello All,

> Perhaps I missed it, but I did not see a reference to using honey as a

>sweetener for foods and liquids. I am sorry if I am making someone repeat

>theirself, but could you tell me if honey is a good substitute for white

>sugar, and also if it is used for hypoglycemia, if you know.

> Thank you very much.

>

>Sat Nam,

>

>Lightworker

>

>

>"OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

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>Your use of is subject to

>

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I was once on a diet for hypoglocemia, My understanding is that if you are

hypoglocemic, it is best not to use any sweeteners, including honey,

unrefined cane sugar, corn syrup, or maple syrup. All of these sweeteners

are preferable to refined white sugar because they contain vitamins and

minerals. (not sure about corn syrup) Refined white sugar actually takes

vitamins out of your body. Raw honey is anitbacterial when applied to the

skin. I have a Jamaican friend who applies it to wounds. (very successfully)

Ancient Egyptians used raw honey to prevent infection in brain surgery. When

honey is heated for refining it loses it's antibacterial qualities and can

grow bacteria when sitting on the shelf.

 

 

 

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