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Cure for pitta

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Hello everyone

 

I am new to the group. I am presently doing hatha yoga and pranyama &

meditation. I have a problem. I suffer from pitta. Can any one help me with

a cure for pitta. I have tried seeing various Ayurvedic websites on the cure

for but couldnot get to them. Please help.

 

Regards and thanks in advance

S.K. Sharma

 

 

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I have recommended four Ayurveda books to the KY site but I am not sure if

they are posted yet. Once excellent book is Life of Balance by Maya Tiwari.

It is a huge and detailed resource book that includes information on all

aspects of Ayurveda (history, development, etc), and has recipes for food,

daily sadhana, and more tailored to each constitution. Although I have

several other books on Ayurveda, this is the one that I use the most.

Sat Nam,

Gwen

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