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Kunalini Questions, please shear some knowlage..

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In meditation, just recently form last month I have been getting

Kundalini energy moving up my spine and I also feel a lot of energy

movement in my head and if the meditation goes good then I get enery

in my throut (neck) area.

Even when I am not meditating, just read or sitting, I get energy

moving up my spine and moving in my head. Could somene PLEASE

explain if that is normal occuring state?

The reason I am asking is that I don't know too much about

Kundaliniyoga, I started meditation for relaxation or inner peace and

did not know anything about energy moments.

 

My main Question;

Even all the energy built-up and vibrations felt during meditation, I

feel no added joy in my life? Could it be that my heart Chakra is so

much closed? Even in maditation I feel enery or joy in rest of my

body but pain in my heart?

 

Could someone be kind to give some answers, and help me find some joy

in life.

Sat nam

Rajiv

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