Guest guest Posted November 2, 2001 Report Share Posted November 2, 2001 My early experience with Kundalini was not pleasant at all. But I am very thankful. The pain that came to me was already there....I was just doing a big avoidance. One thing that might have made my experience less uncomfortable would have chanting and meditation. Chanting is the finer tuning to one's own being. Yoga is just preparation for the meditation. This is important. Try the meditation at kundalini yogakyt21.html. for a minimum of 11 minutes. It is wonderfully integrating, heartful and calming. You wont want to stop. Best Wishes, Dharam A short course in yoga meditation: World > Senses > Body > Breath > Mind > Silence Priya Babu wrote: > Dear friends, > I've been practicing Kundalini yoga for quite sometime > and Iam experiencing symptoms like vibrations all over > the body or some times only in certain areas of the > body,ringing in the ears,crawling and stinging > sensations etc...Recently Iam getting shooting pains > on the right side of the right breast.This shooting > pain comes only occasionally.I'd like to know if this > is also a symptom of Kundalini raising or Iam facing > some health problems?Has anybody experienced shooting > pains on the breasts? > > Priya. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2001 Report Share Posted November 4, 2001 Dear Dharam, Thank you for your reply.Sometimes I feel very happy for all the annoying symptoms I get.I believe they indicate that something is happening inside me.Some thing good indeed! Something is better than nothing.Don't you agree? priya. Find a job, post your resume. http://careers. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2001 Report Share Posted November 4, 2001 It's only my obsessions that give me pleasure and pain and my only obsession is pleasure --Abdul Mati Hi Priya, I am thankful for my pains (to an extent) because I learn through them.....they ground me. Yogiji has said "comfort is the disease, pain is the cure". I take comfort in my pain because at least I am having an experience that is rooted in my body and not some manifestation of a mind brought up on '60 -'70's television. In meditation and especially while chanting, I try to let whatever discomforts come up and distract me to have a voice. I tune in and listen and give them a voice. All the while I do my best to remember "the Oneness", the whole of which I am part, and to resonate from that integrated sense. This is Pratyahar. Eventually, and this is very dependent on my level of desperation*, I am able to establish some footing in the inborn self-generative, self-healing power of my being. My richest experiences have come from my deepest pains and hurts, and I have come to give thanks to the people/person who were most brutal to me for the fruits that the experiences have given me........ aka Wahe Guru. ........and then, after we have perfected the breath, we give it all back to GOD. Keep me/us posted, Dharam * When I say desperation I mean just how willing am I to just let my emotions just come right out. To keep chanting no matter how bad it might look or sound. Priya Babu wrote: > Dear Dharam, > Thank you for your reply.Sometimes I feel very happy > for all the annoying symptoms I get.I believe they > indicate that something is happening inside me.Some > thing good indeed! > Something is better than nothing.Don't you agree? > > priya. Quote Link to comment Share on other sites More sharing options...
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