yoga experience

[Guest guest]

hello!

.. I

> was asking myself a question and it suddenly out of

> the blue answered me. My

> first response was as if someone where with me and I

> unthinking blurted out

> loudly "who is there!!" and she answered me before

> the words completely left

> my lips and said "I am Cecil, you can ask me

> anything" and from then On that

> is what I have tried to do.

>

 

this experience must be so so wonderful! i want to

thank you for sharing it with us....i am truly truly

amazed at all this...i mean your's and many other's

'supernatural ' experiences....not that i have not

heard of them before..but hearing them from the person

who has experienced it ,.is so different! i

shamelesssly confess that i so much want to to reach

thos ' level ' myself.. as a beginner in ky , i often

wonder " when will i experience all this?" or when

will i reach this level?" but i now anticipation and

expectations brong nothing but dissapointments! so

i'll keep trying...but i want to thank you and each

and everyone else for sharing their experiences

here...though i might not answer all of them i

definitely enjoy reading them and learn alot from

them.

 

All thanks to people like Gururattan, Gordon, Dharam

and many others!thankyou...

 

Sat Nam!

Preeti

>

 

 

 

Find a job, post your resume.

http://careers.

[Guest guest]

Sat Nam,

 

 

> when I do the excersises I love them. I love the way my body feels tingly

and

> weightless, sort of timeless.

 

Fabulous. Get into it. This is a core of self love.

 

Thanks to Gururattans advise I have not been so

> hard on myself lately. I let my relax into the feelings which is much much

nicer and it is a lot easier to relax into what feels good rather than to

constantly try and search to find the feelings to experience. Now I am

> experiencing these nice things during meditation without having the

beforehand thought or plan to try to feel them. (which didn't work) Its like

the feeling sneaks up on me, when I realize that IM feeling it, it goes

away-like I come back down from it just by trying to put it in a thought

> form.....

 

This is great.

 

>

> IM not saying this is my Kundalini awakening because I don't know what

this is.

 

You don't have to know. It is the unknown.

 

I don't feel anything actually moving up my spine.

 

Most of us don't.

 

I just feel pressure in different places like, lowerback, mid chest and

head. But this

> is not a singular smooth movement.

 

This is opening of the chakras.

 

> Lately after about an hour of doing my yoga set my throat wants to

close

> up towards the top of my mouth when I breath in & out. This isn't painful

just smothering. Today when it happened I was laying on my back at the end

of

> Ravi Singh's video Fat free yoga for the last relaxation before the long

Sat

> Nam. I was very relaxed and then my throat started to close up. I first

> tried to relax it and bring it back down and then Cecil said "just breath

> through it, dont force it down, let it stay up and breath into it." This

did not feel natural and at first I thought I wouldn't be able to breath in

and I

> would cough or choke or something, but I didn't. my throat just started to

> vibrate, similar to snoring I guess but soft and very soothing like a

purr

> and a resonating humming sound began to come out from my head. After a few

> muffled untrusting tries, I let the sound be full and really resonate

out

 

Give your heart a voice. Your throat will open up.

 

Sat Nam,

 

Gururattan Kaur

[Guest guest]

Hello GUru Tera Kaur,

thanks alot for the encouragement!

SAt Nam!

Preeti

 

 

 

Find a job, post your resume.

http://careers.