Kundalini Raising

[Guest guest]

Dear Samantha,

 

> It seems to me that it might be a really good idea to perhaps have

someone(s) explain when you Kundalini raises what to expect.

 

Not totally a bad idea, but the problem is in the expectation. Being in

expectation will always sabotage your experience of the present. It will

even sabotage the happening of the experience. That is what we are trying

or allowing to change.

 

Yogi Bhajan teaches us that we should simply learn to be more conscious.

This is the gradual awakening of the Kundalini. The more aware we are the

more our Kundalini is awakened. He has told us that one day we will notice

that we are more awake and that is it. And keep going so we can be more

awake.

 

Of course, there are spontaneous awakenings, but we don't specialize in that

form. We just practice patiently so that we can become happier and more at

peace within ourselves.

 

>I have been told that it can be as gentle as when you finish a set, and you

are meditating, a lovely gentle simple smile comes upon your face.

 

Now that is great! Notice when you feel happy. That's it.

 

I am sure others have more to share. This is an infinite topic. I offer

one piece.

 

Sat Nam,

 

Gururattan Kaur

[Guest guest]

Sat Nam Group,

 

It seems to me that it might be a really good idea to perhaps have someone(s)

explain when you Kundalini raises what to expect.

 

I know I would love to know. I have been told that it can be as gentle as when

you finish a set, and you are meditating, a lovely gentle simple smile comes

upon your face.

 

Thanks.

Samantha

 

 

 

[Guest guest]

Dear Gururattan Kaur,

 

Thank you for your reply. This is an interesting topic and I look forward

to the replys.

 

I think if we could not have expectations it would be helpful. I for one do

not. But after reading many e's, there seems to be the going for the gold,

i.e. having the kundalini rise and not respecting the process it took to

get there; being so goal oriented that you lose the benefits of the process.

I may not be expressing myself clearly so forgive me.

 

Doesn't Yogi Bhajan say there are no spontaneous awakenings???

 

Blessings,

Samantha