Guest guest Posted November 5, 2001 Report Share Posted November 5, 2001 Dear Siri Devta Kaur, Asthma is related to the lungs and the heart. Try the eye eye meditation for self love. Also alternate nostril breathing and then feel the wave of the breath in your chest afterwards. Meditate on the wave of the breath. SAt Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2001 Report Share Posted November 6, 2001 My son has asthma for years now. he keeps it in check by keeping his lungs in good shape, taking supplements, and drinking plenty of water. water seems to be an important key, as he almost never gets an attack. be sure you don't over exert yourself in anything. MODERATION is the other key. wish you well. Melanie Quote Link to comment Share on other sites More sharing options...
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