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Yes Nicole?, (that was what was taught), It is when I am truly focused @ my

3rd eye that I find myself "transcended" to that mysterious "level" and open

to the wonders that a deep state like that can bring.

Thanks for writing,

Heather

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Good Morning to all.

It is a big problem for almost all beginners to

concentrate on meditation and stop mind to wonder.

Once I read about our brain and there was a statement

that our mind works when our eyes move. If we stop

them our mind will go blank. Therefor concentrate on

the third eye while meditating is very helpful as well

as candle flame meditation.

 

Would like to know what others think or experienced?

 

Thanks.

Nicole.

 

 

 

=====

My best regards.

 

 

 

Find a job, post your resume.

http://careers.

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Focusing at the tip of the nose is best if your mind is really busy. It still

stimulates the pituitary-pineal connection but in a more grounded

way.

 

pituitary - about accurately perceiving "reality"

pineal - openness to the possibilities

 

When these two glands begin to open the connection between them, the sweet stuff

happen...ambrosia, nectar, amrit. There are many poems about

this.

 

 

nicole cursel wrote:

 

> Good Morning to all.

> It is a big problem for almost all beginners to

> concentrate on meditation and stop mind to wonder.

> Once I read about our brain and there was a statement

> that our mind works when our eyes move. If we stop

> them our mind will go blank. Therefor concentrate on

> the third eye while meditating is very helpful as well

> as candle flame meditation.

>

> Would like to know what others think or experienced?

>

> Thanks.

> Nicole.

>

> =====

> My best regards.

>

>

>

> Find a job, post your resume.

> http://careers.

>

>

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> - Yogi Bhajan

>

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