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re: Herbal Remedies for Acne

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Burrdock root and cilantro tinctures are wonderful together to clear the

skin. Cilantro

allows the Burdock to work better.

I have been working on skin and specialize in acne --for 8 years (prior

to that I was an

environmental scientist) utilizing ayurveda principles

and find the above mentions to be more helpful then anything else.

Alkalining the skin can

help if the skin seems too acidic. Pickled plums is

any easy diet remedy. More purifing greens and lots of water.

If the skin is hot and sensitive, drinking 2-4 oz of aloe vera juice a

day will help clear

the digestive track and help to eliminate the heat.

Its best to keep the skin cool. Pastes of milk and mint or cilantro

will cool the skin.

A facial mask of honey can clear acne and help hydrate the skin.

 

There is many ways to treat acne. What I have my clients do is to have

the intention of

clear, healthy skin and ask for guidance before they go

into meditation. Then use and honor their intution and they will be

guided.

 

I say that 80% + of what we do for acne is from within and 20% is what

we use on our skin.

Be careful not to over dry the skin and nourishing it with jojobo oil

will balance out the

sebacous glands. Wash your face and use essential oils

like tea tree, lavender, bergamont to purify and balance the skin.

Treat it like its the

precious skin of a new born baby and it will heal. Be

sure to use a natural oil free moisturizer to protect the skin and not

dry it out.

Always love, Debbie

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