acne and cleansing (a rant!)

[Guest guest]

Unless you are willing to invest fully in a (any) program and have the full

experience you wont know to what extent your eating habits are

affecting your mind, body and overall wellbeing. If money is really an issue I

can understand that, but if it isn't what can I tell you? There are

a million books out there on juicing. Try an' piece something together as

comprehensive as the "Arise and Shine" cleanse. You might have a "GOD"

experience if you're lucky. But I can guarantee a very powerful experience if

you have the discipline to stick to the plan for 4 weeks. And as far

as the money, I see people spending $2000 for a one week retreat and makeover at

Pura Vida....or wherever. I'd rather stay home and make a change

using what I have around me and learn something about how to integrate what I

learn into a lifestyle. I wish I could say that tripping out of a

cabana and into a fruit smoothee every morning with a bunch of cuties around me

is what I could consider an average day.

 

Do you have the Arise and Shine book? You can learn a lot from it (coffee enemas

is a tiny part of it) but without the herbs, psylllium, clay, and

other supplements you will do well for yourself but the results might not be

"graphic" enough to make an impact.

It's like doing a meditation for only five minutes or only keeping up with a

discipline for only a week. You'll have a nice experience but I doubt

that you be able to say with authority that this can move mountains of karma or

heal deep splits in one's mind, body and spirit.

Regarding coffee enemas. I have been working on the same pound for years. Three

tablespoons is plenty, believe me!

Done with ranting for now,

Dharam (508) 376-4635

 

thomas wrote:

 

> I've been looking for a more inexpensive way to cleanse the colon, and the

> coffee enema (like the one described in the Arise and Shine program) looks

> like it. But there is so much conflicting information on how to make one

> that I don't know how to start (one source I found said 3 tablespoons of

> coffee for 1 quart water; another said a pound of coffee per 2 quarts!).

> Does anyone else have any experience with making a coffee enema?

>

> sat nam,

> -thomas

>

> -

> "Dharam Singh" <dharam

> <Kundaliniyoga>

> Monday, November 19, 2001 7:20 AM

> Re: herbal remedy acne? and cleansing

>

> > The best program I know of and have experienced is the "Arise and Shine"

> program. It involves proper diet, herbs, psyllium, bentonite clay and a

> > few enemas. Amazing results.

> > It really does point out the significance of what food does to us or for

> us. Talk to Dharm K. Khalsa at 520-774-2261. She is great and very

> > knowledgeable (and a nurse and I believe former to assistant to Dr. Soram,

> Yogiji's doctor) The one month program is only about $100.

> > After the cleanse (and during) you'll want to do the Mung Beans and Rice

> diet.

> > Sat Nam,

> > Dharam

> > P.S. You'll be seeing GOD

> >

> > Agali wrote:

> >

> > > Hello, Dharam,

> > >

> > > Would you please tell more about those things. What

> > > do you recommend for bowel cleansing?

> > >

> > > Thanks,

> > > Agali

> > > --- Dharam Singh <dharam wrote:

> > > > Cheryl has got it correct. Got to clean the blood.

> > > > That starts with the bowels with right away starts

> > > > cleansing the liver of the backlog of toxins

> > > > that it's been holding onto. Blood ph must come down

> > > > so that this can happen. A good start would be to

> > > > have hot water with lemon in it before you go

> > > > to sleep. This will get your liver and bile duct to

> > > > dump it's toxins (acidic). Make this a habit. There

> > > > are number things you can do for yourself.

> > > > Dharam

> > > >

> > >

[Guest guest]

I think that the best method to cleanse really the colon and all the

digestive tract is the yoga program known as shankaprakshalan.

For that you only have to stop eating the night before beginng and at the

morning you drink two glasses of tepid water mixed with a little marine

salt, then you do a set of asanas to move the bowels and dancig or physical

exercise for about 10 minutes, then again you drink another two glasses of

water with salt and repeat the procedure until you have diarreha and your

intestines are cleansed. You know when stop because your stools are liquid

and very pure and cristaline, as water.

Then you rest for an hour or so and eat mug beans and rice only with ghee.

The following days your diet must be vegetrian with no raw vegs and rather

mild cooked.

 

Sat Nam

Rafael

 

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[Guest guest]

Hello,

 

Do you know that set of asanas? Could you share,

please? And also do you know how often this could be

done?

 

Thank you,

Agali

--- gerardo zalamea <g_zalamea wrote:

>

>

>

> I think that the best method to cleanse really the

> colon and all the

> digestive tract is the yoga program known as

> shankaprakshalan.

> For that you only have to stop eating the night

> before beginng and at the

> morning you drink two glasses of tepid water mixed

> with a little marine

> salt, then you do a set of asanas to move the bowels

> and dancig or physical

> exercise for about 10 minutes, then again you drink

> another two glasses of

> water with salt and repeat the procedure until you

> have diarreha and your

> intestines are cleansed. You know when stop because

> your stools are liquid

> and very pure and cristaline, as water.

> Then you rest for an hour or so and eat mug beans

> and rice only with ghee.

> The following days your diet must be vegetrian with

> no raw vegs and rather

> mild cooked.

>

> Sat Nam

> Rafael

>

>

_______________

> Get your FREE download of MSN Explorer at

> http://explorer.msn.com/intl.asp

>

>

 

 

 

 

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