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Hi Aparna,

 

Regarding the activity of the brain cells, I have noticed several things.

Anything that oxygenates the cells of the body, brings renewed ability to focus

and pull information from the vast storehouse we all have access to. That would

include an alkaline diet of

mostly vegetable(80%) and some proteins (20%), breath of fire whenever that

tired brain fog comes around, cold showers in the morning, Kundalini yoga sets

that activate the brain and other sets that activate the pituitary, and

finally, the use of organic

essential oils to increase the oxygen levels (frankincense is very valuable).

 

This is a very worthwhile path you are following.

 

In love and light,

 

Cheryl (Guru Zail)

 

 

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