salt and cleansing

[Guest guest]

The salt may actually toughen and make brittle the stuff we want to eliminate.

The softer mucus comes out but not the more tenacious stuff. Over

time, of course, an alkaline diet and lots of Mung Beans and Rice will clear

away much stuff.

The reason for the salt is to simply allow the water to have a salinity

level close to that of the human body so that it doesn't irritate your stomach

and intestines.

I do Elephant Kriya with 2 quarts of very warm, saline water but very little of

this water makes it past the stomach into the intestine. I throw

it up after massaging my stomach and abdomen. Yogiji says that men need to do

this 2x a week. It makes me receptive and softer...... and clears

away mucus in the stomach.

Other problems with salt:

Salt (Sodium Chloride) is not organic (even sea salt) and it displaces the

organic sodium already in your body. Additionally if you have blood

pressure problems you're asking for more problems.

 

gerardo zalamea wrote:

 

> I think that the best method to cleanse really the colon and all the

> digestive tract is the yoga program known as shankaprakshalan.

> For that you only have to stop eating the night before beginng and at the

> morning you drink two glasses of tepid water mixed with a little marine

> salt, then you do a set of asanas to move the bowels and dancig or physical

> exercise for about 10 minutes, then again you drink another two glasses of

> water with salt and repeat the procedure until you have diarreha and your

> intestines are cleansed. You know when stop because your stools are liquid

> and very pure and cristaline, as water.

> Then you rest for an hour or so and eat mug beans and rice only with ghee.

> The following days your diet must be vegetrian with no raw vegs and rather

> mild cooked.

>

> Sat Nam

> Rafael

>

> _______________

> Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp

>

>

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> You can UNSUBSCRIBE from this list at the Groups Member Center (My

Groups), or send mail to

> Kundaliniyoga

> NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!

> WEB SITE: kundalini yoga

>

> KUNDALINI YOGA ON-LINE TRAINING. Details from

> kundalini yogaclasses.html

>

> Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga &

Meditation. Also Meditation & Mantra CDs.

>

> Your use of is subject to