Guest guest Posted November 27, 2001 Report Share Posted November 27, 2001 The True Guru resides in the Heart and pervades the mind. Therefore, before each yoga class we dedicate the practice and request (tune into) the guidance of the True Guru by joining the palms at the sternum and chant "Ong Namo Guru Dev Namo" which links us in mind body and spirit to our True Self, which lights the mind and body with the feeling of "I." This Teacher is the One that completes everyone. This Teacher is the only One that is Real. This Teacher is our constant guide, which we can feel pulsating as unstruck sound in the Heart, as "I, I, I, I,...". For this reason, we start every yoga class by contacting this Guru Dev (Divine Spirit) in the Heart and Its Creative Force (Ong) in the mind, by chanting "Ong Namo Guru Dev Namo" The True Guru is the only doer. Therefore, chant "Ong Namo Guru Dev Namo" and abide as That Truth, which flashes forth from the Heart. "Keep Him ever in your mind as you sit and walk about. For He is is that molded your being, the One and Incomprehensibel Lord, Who preserves you here and herafter, sayeth Nanak" ====== Mon, 26 Nov 2001 22:12:26 -0800 (PST) "Raju R.K" <> hi aparna plz dont do without a teacher hi iam raju. iam a new person to this world. what i know is doing anything without a teacher is not complete. so plz contact a good teacher before taking any step. take care bye raju Quote Link to comment Share on other sites More sharing options...
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