Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 Can anyone please give me some advice how to stop snoring. For me it is a very big problem. Is there a pranayame exercise what I can do? Thanyo very much. Peter Walter _____________ http://www.webmail.co.za the South-African free email service Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 My dear friend Iam also in the same boat but could not find the solution. I was told that there is a laser technique for this purpose. You can visit www.quitsnoring.com. Most important is you please tell me if u find the solution. with regards ashok kuwait --- Peter Walter <pobox wrote: > Can anyone please give me some advice how to stop > snoring. For me it > is a very big problem. > Is there a pranayame exercise what I can do? > Thanyo very much. > Peter Walter > _____________ > http://www.webmail.co.za the South-African free > email service > Buy the perfect holiday gifts at Shopping. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 2, 2001 Report Share Posted December 2, 2001 It may be your diet. My husband was a terrible snorer (waking me up alot), he had his food sensitivities checked and found that he reacted to corn and dairy. When he eliminates these foods from his diet, he does not snore. If he has them, especially corn, snoring returns. I am thankful that he solved his problem because it bothered me much more than it bothered him. Of course, food sensitivities would be unique to each person. They can be checked by a blood test. Find a doctor who will do this for you, not many do it. There can be other reasons for snoring such as the physical structure of your throat and nasal area, but it is worth checking this out before doing something drastic like laser surgery. Quote Link to comment Share on other sites More sharing options...
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