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My dear friend

 

Iam also in the same boat but could not find the

solution. I was told that there is a laser technique

for this purpose. You can visit www.quitsnoring.com.

 

Most important is you please tell me if u find the

solution.

 

with regards

 

ashok

kuwait

 

--- Peter Walter <pobox wrote:

> Can anyone please give me some advice how to stop

> snoring. For me it

> is a very big problem.

> Is there a pranayame exercise what I can do?

> Thanyo very much.

> Peter Walter

>

_____________

> http://www.webmail.co.za the South-African free

> email service

>

 

 

 

 

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It may be your diet. My husband was a terrible snorer (waking me up alot),

he had his food sensitivities checked and found that he reacted to corn and

dairy. When he eliminates these foods from his diet, he does not snore. If

he has them, especially corn, snoring returns. I am thankful that he solved

his problem because it bothered me much more than it bothered him. Of

course, food sensitivities would be unique to each person. They can be

checked by a blood test. Find a doctor who will do this for you, not many do

it. There can be other reasons for snoring such as the physical structure of

your throat and nasal area, but it is worth checking this out before doing

something drastic like laser surgery.

 

 

 

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