Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 I am reading with interest all of the different physical experiences that people have been discussing in the past few days. When you do KY you begin to open the 6th chakra, in other words, to stimulate the pituitary gland. This is the seat of your inner knowing. You may begin to experience psychic phenomena and have other new physical experiences and sensations. The important thing is to not get stuck on them. You may see auras, you may not. That's not the point of your practice. You might consider them as pleasurable side effects or a little extra bonus. As for needing a teacher. Ky is a precise science. The power of it is in the precision. You can reach your goal much faster with a good teacher. Also, doing yoga with others increases your own performance and its effects exponentially. Quote Link to comment Share on other sites More sharing options...
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