Guest guest Posted December 5, 2001 Report Share Posted December 5, 2001 I have been doing KY yoga for 3 years or so now and have always noticed that at the end of my sets and going into meditation I seem to have an extreme amount of energy coming thur my arms and hands, so much so that it is uncomfortable and my hands shake alot. They (my hands) feel like they are vibrating. In the last 3 months it has even increased. Is there a way to rechannel this energy back into my body or to learn to hold it somewhere in the body? Just what can I do if anything? Any info will be helpful because up to this point I can't seem to find anyone who knows what I can do. Crystal Quote Link to comment Share on other sites More sharing options...
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