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Hello!

 

I am a new member of the Kundalini Yoga List. We were

asked to post a short introduction about ourselves.

 

I am a singer and voice teacher. I have been doing

Kundalini Yoga for over a year, using Nirvair Singh

Khalsa's video tapes and Gururattan's manuals.

 

Kundalini Yoga has helped my mood and my health

tremendously.

 

I have enjoyed reading all your postings, and am very

glad to be a member of the group.

 

Sat nam,

 

Celeste

 

 

 

Send your FREE holiday greetings online!

http://greetings.

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Hi Celeste,

 

i was wondering if KY breathing techniques are good to use for vocal

excersies as far as singing is concerned....

 

i am an out of shape singer, and am desperately looking for a teacher again

and to get back in shape........

 

 

Thank you

 

~kebet

 

 

 

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Dear Kebet,

 

I think that Kundalini yoga breathing techniques are helpful for

singing. Many of the Kundalini yoga breathing techniques are similar

to breathing exercises I learned from my voice teacher, because they

involve sustaining the breath, which increases your control over the

pacing of your breathing, which is essential for good singing. The

breath of fire is also similar to an exercise that I learned for

singing, which helps keep the muscles used for breathing toned and

flexible.

 

When I had a bad cold recently, I practiced some of the exercises for

the throat and neck in the Beauty section of Gururattan's

book, "Sexuality and Spirituality," and I found them very helpful.

There are also some exercises listed as good for the throat in

her "Relax and Renew" manual.

 

In general, I find the energizing and relaxing effects of yoga to be

beneficial for singing.

 

Wishing you all the best in your practice,

 

Celeste

 

 

Kundaliniyoga, LadyAmaunet@A... wrote:

> Hi Celeste,

>

> i was wondering if KY breathing techniques are good to use for

vocal

> excersies as far as singing is concerned....

>

> i am an out of shape singer, and am desperately looking for a

teacher again

> and to get back in shape........

>

>

> Thank you

>

> ~kebet

>

>

>

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Re: New List Member

Hi Celeste,

i was wondering if KY breathing techniques are good to se for vocal

excersies as far as singing is concerned....

i am an out of shape singer, and am desperately looking or a teacher again

and to get back in shape........

 

Thank you

~kebet

 

Message from pvsc

Hi kebet,

 

KY in short chinese term " KY "energy in Indian philosophy it is

known for " KUNDALINI" a vibrant energy emnated within the body

system and govern whole body system to function.

 

This "KY" energy have a rythm and circulate with in the body

system. It is generated out of the breath

of an individual. That breath of air will generate 5 types of

energies which have a functioning and impact on

body system. 1. The part of breath create an impulse at Heart & lungs

chakra (circle/energycentre) this in kundalini

called as the life giving energy in Indian yoga terminology called

as "Prana shakti". The force emnated at the Heart chakra. 2. This

is that part of the air out of breath activate at the groin

centre/Kidney to excrete the waste/toxins generated in the body

this in Indian Yoga terminology called "Apana shakti". The force

emnates at the root of the

Vertebra and place under the groin and genetals. 3. This part of

the air out of breath which activate on th Liver /

Pancreas to create Juices to digest the food that was taken in

to the body. This is called "Vyan shakti". The energy centre which

located above the naval region and below the lungs (belly). 4. This

part of the air out of breath that activates the Vocal cords,

speach, located in the Neck region. This is called "Udan shakti" 4.

This part of the air out of the breath which activate on the

Nerves system and put an impulse on mind "samana shakti" which try

to keep whole body to function in its equilibrium i.e, same

rythmic state continuously. This is located in the Head region.

 

Now any sort of practices whether " KY" or "Kundalini" will help

to revitalise the whole body energy centres

continuously so that the mind will have a total direction.

 

Albert Einstein said that even a very intellectual person uses

his brain only to the extent of the 10% of brain power. That

means if we are able to control of our mind give a positive

direction the results must be amazing. In order to control the mind

and use it in a positive direction Kundalini yoga is of immense

help.

 

Regarding your problem that feeling yourself as "OUT OF SHAPE SINGER"

it is not correct. if you start believing on yourself and

your "own" type of singing without imitating others You can never

be an out of share singer. You mean YOur "self" having a unique

identity there is no body in the universe who can be

like you. You are a branded unique identity that God has created.

 

Regarding "KY" energy application for improving the vocal cords as

explained above the breath energy point (4)

activate on vocal cords. So please learn chanting the sacred name

of your choice preferably in the early hours

4.30am to 5.30am which is a divine time at this time if you

concentrate on meditation it will influence on mind you will feel

a divine spell emanatig from your body. Else please chant the

words of "OM" as much lengthy time as you can in one stretch of

breath and continue same for whole time you sat for meditation.

For good voices if vegetarianism if observed that will add up for

spiralling the speach energy transparent, forceful and pull the

crowd and keep them mesmerised at your thought and make them to

listen to your music of your class.

 

Believe that you will certainly feel that inherent unfolded

energy and the latent abilities that you have will

be known to you soon. You will be astonishing upon viewing the

result at a later date once you practice above.

 

 

With love

 

PVSCHANDRA

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  • 2 weeks later...

-

"PVS Chandrashekaram" <pvsc

<LadyAmaunet

Cc: <Kundaliniyoga>

Wednesday, December 19, 2001 10:33 AM

Re: New List Member

 

 

> Re: New List Member

> Hi Celeste,

> i was wondering if KY breathing techniques are good to se for vocal

> excersies as far as singing is concerned....

> i am an out of shape singer, and am desperately looking or a teacher

again

> and to get back in shape........

>

> Thank you

> ~kebet

>

> Message from pvsc

> Hi kebet,

>

> KY in short chinese term " KY "energy in Indian philosophy it is

> known for " KUNDALINI" a vibrant energy emnated within the body

> system and govern whole body system to function.

>

> This "KY" energy have a rythm and circulate with in the body

> system. It is generated out of the breath

> of an individual. That breath of air will generate 5 types of

> energies which have a functioning and impact on

> body system. 1. The part of breath create an impulse at Heart &

lungs

> chakra (circle/energycentre) this in kundalini

> called as the life giving energy in Indian yoga terminology called

> as "Prana shakti". The force emnated at the Heart chakra. 2. This

> is that part of the air out of breath activate at the groin

> centre/Kidney to excrete the waste/toxins generated in the body

> this in Indian Yoga terminology called "Apana shakti". The force

> emnates at the root of the

> Vertebra and place under the groin and genetals. 3. This part of

> the air out of breath which activate on th Liver /

> Pancreas to create Juices to digest the food that was taken in

> to the body. This is called "Vyan shakti". The energy centre

which

> located above the naval region and below the lungs (belly). 4.

This

> part of the air out of breath that activates the Vocal cords,

> speach, located in the Neck region. This is called "Udan shakti"

4.

> This part of the air out of the breath which activate on the

> Nerves system and put an impulse on mind "samana shakti" which try

> to keep whole body to function in its equilibrium i.e, same

> rythmic state continuously. This is located in the Head region.

>

> Now any sort of practices whether " KY" or "Kundalini" will

help

> to revitalise the whole body energy centres

> continuously so that the mind will have a total direction.

>

> Albert Einstein said that even a very intellectual person uses

> his brain only to the extent of the 10% of brain power. That

> means if we are able to control of our mind give a positive

> direction the results must be amazing. In order to control the

mind

> and use it in a positive direction Kundalini yoga is of immense

> help.

>

> Regarding your problem that feeling yourself as "OUT OF SHAPE

SINGER"

> it is not correct. if you start believing on yourself and

> your "own" type of singing without imitating others You can

never

> be an out of share singer. You mean YOur "self" having a unique

> identity there is no body in the universe who can be

> like you. You are a branded unique identity that God has

created.

>

> Regarding "KY" energy application for improving the vocal cords as

> explained above the breath energy point (4)

> activate on vocal cords. So please learn chanting the sacred

name

> of your choice preferably in the early hours

> 4.30am to 5.30am which is a divine time at this time if you

> concentrate on meditation it will influence on mind you will

feel

> a divine spell emanatig from your body. Else please chant the

> words of "OM" as much lengthy time as you can in one stretch

of

> breath and continue same for whole time you sat for meditation.

> For good voices if vegetarianism if observed that will add up

for

> spiralling the speach energy transparent, forceful and pull the

> crowd and keep them mesmerised at your thought and make them

to

> listen to your music of your class.

>

> Believe that you will certainly feel that inherent unfolded

> energy and the latent abilities that you have will

> be known to you soon. You will be astonishing upon viewing the

> result at a later date once you practice above.

>

>

> With love

>

> PVSCHANDRA

>

>

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