Guest guest Posted December 24, 2001 Report Share Posted December 24, 2001 I've been reading all the messages about weeping... Not too long ago I started crying at the end of a really hard Sun Salutation class and luckily my teacher/friend helped me with a couple of resorative asanas until I calmed down. To tell the truth I haven't been back to any difficult classes since then. I think I'm afraid it will happen again. It's hard to know what your body or mind is telling you, and it's embarrassing to cry in front of other people. So I guess I will try to wait until the answer becomes clearer. Thanks for this forum. I've learned from reading other people's personal thoughts. Send your FREE holiday greetings online! http://greetings. Quote Link to comment Share on other sites More sharing options...
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