Weeping

[Guest guest]

I've been reading all the messages about weeping...

Not too long ago I started crying at the end of a

really hard Sun Salutation class and luckily my

teacher/friend helped me with a couple of resorative

asanas until I calmed down. To tell the truth I

haven't been back to any difficult classes since then.

I think I'm afraid it will happen again. It's hard to

know what your body or mind is telling you, and it's

embarrassing to cry in front of other people. So I

guess I will try to wait until the answer becomes

clearer. Thanks for this forum. I've learned from

reading other people's personal thoughts.

 

 

 

Send your FREE holiday greetings online!

http://greetings.