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SAT NAM!

 

Here are couple of experiences that I would like to

share and want more input on how to properly route the

 

energy.

*I experience a lot of heat rising the entire length

of both the front and the back of my spine, as this

happens I kind of get sacred not knowing what

happens..?

 

 

* I am also experiencing enegry field all over and out

of my body and I get headaches, giddy and sometimes

unable to be present totally. I would like to how this

should be controlled so that energy rises

only while meditation?

 

Thanks for your guidance on this.

 

Akkama Avanti

 

 

 

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