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Eat a lot of watermelon when you do it. Over a period of 3 days I can eat 3- 4

melons....and go organic if you can. You will pee a lot.

DS

 

Peggy Sue wrote:

 

> Dharam Singh,

>

> Thanks so much! I did a 1 day watermelon fast last May when I first

> started the Millet diet. It sure did get the flow (kidney bladder)

> going. Not much watermelon around these days but I will do that as

> soon as I can find some.

>

> And will try these exercises today. I appreciate your input very much.

>

> Sat Nam

>

> Devinderjit

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