Guest guest Posted February 27, 2002 Report Share Posted February 27, 2002 I also was away last weekend.....I drove to and from Maryland to Boston with 4 teenagers in the car who were not too happy to be there......In the past this experience would have been a real struggle , especially staying awake...but because of KY...I found myself awake alert and experiencing moments of bliss even though we were in NYC for 1 and 1/2 hours at 20 mph!....I am so gratefullllllll Anne Cris Naugle <cris wrote: I was away for a long weekend, thank you Gururattan! I've been doing the lessons for over two months now and I am starting to really notice benefits, one I shouldn't mention (feel free to wag fingers) I drove 750 miles for an anniversary party, drank too much champagne, ate rich food and then the next day drove home. Normally, I would feel horrible but since I've been eating right -I woke up at 5:30, felt great -did my spinal exercises and drove home! Since, I am in my mid-forties; I am very thrilled that I can occasionally act like I'm 20 and not suffer like I'm 90! -cris Cris Naugle SpiralXdesign, Inc http://www.spiralxdesign.com Walk in Beauty "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to Kundaliniyoga NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! WEB SITE: kundalini yoga KUNDALINI YOGA ON-LINE TRAINING. Details from kundalini yogaclasses.html Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. Greetings - Send FREE e-cards for every occasion! Quote Link to comment Share on other sites More sharing options...
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