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I also was away last weekend.....I drove to and from Maryland to Boston with 4

teenagers in the car who were not too happy to be there......In the past this

experience would have been a real struggle , especially staying awake...but

because of KY...I found myself awake alert and experiencing moments of bliss

even though we were in NYC for 1 and 1/2 hours at 20 mph!....I am so

gratefullllllll

Anne

Cris Naugle <cris wrote: I was away for a long weekend,

thank you Gururattan!

 

I've been doing the lessons for over two months now and I am starting to

really notice benefits, one I shouldn't mention (feel free to wag

fingers)

I drove 750 miles for an anniversary party, drank too much champagne,

ate rich food and then the next day drove home.

 

Normally, I would feel horrible but since I've been eating right -I woke

up at 5:30, felt great -did my spinal exercises and drove home!

 

Since, I am in my mid-forties; I am very thrilled that I can

occasionally act like I'm 20 and not suffer like I'm 90!

 

-cris

 

Cris Naugle

SpiralXdesign, Inc

http://www.spiralxdesign.com

 

Walk in Beauty

 

 

 

 

 

"OUR DESTINY IS TO BE HAPPY"

- Yogi Bhajan

 

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