Guest guest Posted February 27, 2002 Report Share Posted February 27, 2002 Sat Nam everyone ~ I'm seeking some guidance for a kriya to work on for a broken heart. Betrayal and deceit were involved by a *supposedly* spiritual man (ever think you knew someone, and it turns out you didn't know them at all?), so I have a WHOLE lot of anger, in addition to the hurt. I need to get all of that out, in addition to rebuilding my tattered self-esteem as a result of this. Smiles (through tears) and Light to all Michelle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2002 Report Share Posted February 28, 2002 Dear Michelle, Do SA TA NA MA and hands on the heart. Or take your pick from any of the sets in Transitions to a Heart Centered World. Do punching while running in place to release anger. Also there is an anger set in there. If you really want to break this pattern, ask yourself why and how you created being with a man who abandons women and can't be trusted. It takes 2 to create a senario. Lack of self-love, giving away your power, losing your own identity in relationship, compromising your own needs and fear of abandonment are some of the issues involved. When you understand how you created this, you will thank him for being the last guy to point out your sabotaging programs. You will be off in running on your own destiny path and not attached to him or have judgments about his behavior or your own. This could be your last run on with this type of relationship. But you will have to do your healing to make this possible. Heh, you can do it, Sister. We are here to learn so we can attract what we want and deserve. Use that anger to take action for yourself. Blessings, and Sat Nam, Gururattan Kaur Quote Link to comment Share on other sites More sharing options...
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