Guest guest Posted March 1, 2002 Report Share Posted March 1, 2002 Dear Agali, Dong quai is a Chinese herb. One of the uses is to regulate menstration and balance female hormones. You can get it at a health food store that sells herbs or at a Chinese herbal shop. I don't know of any conditions that you shouldn't take dong quai, you may want to ask an herbalist. My friend didn't do one set in particular, she just practiced different sets regularly. She didn't do one for 40 days or anything, she just used videos and sets from books. Good luck! Keep me updated. Sat Nam, Jeanette Quote Link to comment Share on other sites More sharing options...
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