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This is my first post to the group.

 

My name is Karen and I am a 46 year old woman. I have recently left a

bad 20 year marriage and am redefining my life.

 

On my new path, I arrived at Kundalini Yoga. After taking Saturday

morning classes for about a month, I attended White Tantric. I

couldn't make it through the whole time. I had to leave an hour early.

I felt such pain, both emotional and physical.

 

Now, I'd like to take Gururattan Khalsa's love workshop in April in

Palo Alto, but I'm not sure if I can handle all day workshops.

 

Any advice would be greatly appreciated,

 

Sat Nam,

 

Karen B.

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Dear Karen,

 

> Now, I'd like to take Gururattan Khalsa's love workshop in April in Palo

Alto, but I'm not sure if I can handle all day workshops.

 

My workshops and White Tantric yoga are entirely different. White Tantric

Yoga is a major cleansing. I usually take days to recuperate from the

intensity. My workshops are fairly easy and meditative. If you get tired

you can simply lie down and rest. And it is only 5 hours with breaks. We

might have one meditation for 31 minutes, but no longer. We have a good

time.

 

I wish everyone could come. You are so lucky, you live close.

 

Hope that helps

 

Sat Nam,

 

Gururattan Kaur

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