Dreams

[Guest guest]

I am troubled by very vivid and very painful dreams. It seems my most damaging

emotions and fears are released--Past grief and current anxiety. I generally

wake from them, and remember them, so I begin my day in a depressed state. I

know Yogi Bhajan says dreams are dumped from the subconscious to the

unconscious; but in my case they seem to be dumped from the subconscious to the

conscious. Any ideas on help for relief from these dreams, or on the meaning of

them?

 

Peace, Love and Light, Sukhmani