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meditation and the brain

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There was an article in the Readers Digest concerning the effects of meditation

on the brain with pictures showing the difference before and after.

Does anyone know of if this information is on a Kundalini yoga site. I checked

but could not find one.

Sat Nam,

Sangeet Kaur

 

 

 

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I know this subject is discussed in the book: Meditation as Medicine, by

Dharma Singh Khalsa, M.D. It has pictures and graphs.

Sat Nam

Sally

-

> There was an article in the Readers Digest concerning the effects of

meditation on the brain with pictures showing the difference before and

after.

> Does anyone know of if this information is on a Kundalini yoga site. I

checked but could not find one.

> Sat Nam,

> Sangeet Kaur

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