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crying during meditation

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It would have been so easy and "normal" to stop chanting once the tears started

but it's the speaking (chanting) through the tears that seems to

bring our disparate parts together. It may look a little funny (my ex used to

laugh at me when I did it during Sadhana meditations). Thanks for

relating your experience.

It's the repetition of God's name the makes the thinking patterns divine.

Dharam

 

~ elle d'orado ~ wrote:

 

> SAT NAM!

>

> We had a thread going awhile ago about crying during meditation. I just

> wanted to share my experience with this last night in Kundalini class. We

> did a heart opening kriya, then we did a long chanting meditation while

> holding our hands over our hearts. I decided I was going to entirely give my

> heart to God, and guess what? I had an overwhelming feeling that I was being

> fully embraced and smiled upon, and I just started crying, much like some of

> you had described. I kept singing like in a trance, but the whole time tears

> were streaming down my face and my eyes were filled with light. It was so

> amazing and beautiful. I really feel like I am on the Path more than ever.

>

> Wahe Guru

>

> elle

>

> ____________________

> www.nirvana-yoga.com

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