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Heat/Wind/Chi...Prana

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Hello all...

 

i have been a bit of a lurker this winter and am trying to get all caught up

on the posts... so much to go through!

 

I have a question about how KY can relate to ...

 

I have been diagnosed with an illness that explains as an

excess of Heat and Wind... I have been getting accupunture treatments with

amazing results.... unfortunately costs are adding up and i cannot continue

with the treatments at the moment...

 

My question is, are there any KY sets, asanas, kriyas, pranayama that would

help with excess of Heat and or Wind in the body? I speak of the Chinese

elements and not actual temperature or gas... hehehe...!

 

thanks for any help!

 

Sat Nam!

Sat Purkh Kaur

 

 

 

 

 

 

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