excercises/kriya for each chakra...

[Guest guest]

I think that's a wonderful idea!

 

DiAnne (brand new member)

--- Jürgen Laske <jlaske wrote:

> Sat nam to you all,

>

> I am thinking of introducing every week another

> chakra and teaching a

> fitting set to open / work on this specific chakra.

> Are there any

> suggestions re sets or kriyas to do? I would love to

> find some teachers to

> exchange experience on this issues.

>

> Best regards from Shanghai,

>

> Juergen

>

>

>

>

>

 

 

 

 

Games - play chess, backgammon, pool and more

http://games./

[Guest guest]

I would definitely recommend Gurmukh's book "The Eight Human Talents" for

designing your chakra classes. She systematically goes through the energy

centers and recommends individual exercises for each one.

 

SAT NAM!

elle

 

----Original Message Follows----

ebayerdg <ebayerdg

>

> I am thinking of introducing every week another

> chakra and teaching a

> fitting set to open / work on this specific chakra.

> Are there any

> suggestions re sets or kriyas to do? I would love to

> find some teachers to

> exchange experience on this issues.

>

> Best regards from Shanghai,

>

 

_______________

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[Guest guest]

Dear Ardash Singh,

 

> I am thinking of introducing every week another chakra nd teaching a >

fitting set to open / work on this specific chakra. Are there any>

suggestions re sets or kriyas to do? I would love to find some teachers to

> exchange experience on this issues.

 

 

Do you have my book, Your Life Is in Your Chakras? Many students use it to

teach courses on the Chakras.

 

Sat Nam,

 

Gururattan Kaur