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Jaspal,

I've done the 7 Aquarian meditation/chants for 90 days, and they are

outloud.

Not sure which chants you refer to. Outloud of quiet depends on whether you're

using it in a certain meditation. Example, once you learn Long Eck Ong Kar's

you don't use the CD anymore you just chant outloud for 7 mins or 11 mins

 

Brad

 

code9t1 wrote:

 

> Hi all

>

> I am just starting out KY as you all know, and i have been reading

> ahead about mantras. Do you HAVE to chant them out aloud? If you can

> get them on CD would listening to them with headphones have the same

> effect?

> I ask this because my family wont appreciate me chanting out aloud!

> There would never a time when i am alone and i can practice the

> mantras without someone making fun or telling me to shut up!

> If I listen to the mantra in private and try to tune myself in by

> focusing on them will that have the same effect?

>

> Thanks

> Take care

> Jaspal

>

>

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Hi, Jaspal,

 

I'm sorry to hear that your family is not more supportive.

 

I am also new to KY, but do know that making the vibrations, sometimes the

louder the better, is a major part of the practice for me.

 

I am lucky in that I live alone, but do think about the neighbors from time

to time. I thought you might be interested to know, though, that my dog does

not appreciate mantras. She especially complains when I start chanting at

3am.

 

Sat Nam,

Karen

 

 

>"code9t1" <Jaspal_sira

>Kundaliniyoga

>Kundaliniyoga

> About Mantras...

>Sun, 14 Apr 2002 16:16:44 -0000

>

>Hi all

>

>I am just starting out KY as you all know, and i have been reading

>ahead about mantras. Do you HAVE to chant them out aloud? If you can

>get them on CD would listening to them with headphones have the same

>effect?

>I ask this because my family wont appreciate me chanting out aloud!

>There would never a time when i am alone and i can practice the

>mantras without someone making fun or telling me to shut up!

>If I listen to the mantra in private and try to tune myself in by

>focusing on them will that have the same effect?

>

>Thanks

>Take care

>Jaspal

>

>

 

 

 

 

Karen

 

 

 

 

 

 

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