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Dear friends, peace and health to all of you.

My name is Armando, Mother Nature was extraordinarily generous on me. When I was

a child about 7 y/o I began to notice capacities different to the rest of the

people. It was natural I never did anything to develope that. Around my 30's

those capacities almost disappeared. Now I'm 47 and 15 days ago I decided to

start doing pranayama; I can't even seat using the proper position. Since the

first day I was feeling too tired, the waist, then the middle part of my back,

few days ago it was the upper region and my shoulders. Today, however, I'm

completely worried because I thought it was a headache all day long, but this is

not it's only that I feel heavy my head and the central upper part of my head is

hot.

And, while seated and doing the breathing my whole body heats up as if I would

be jogging or running.

 

Please help me, is it normal while doing pranayama? what should i do?

 

Armando

 

 

 

 

 

La emoción e intensidad del deporte en Deportes.

 

 

 

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Guest guest

hello armando

i feel as though you are re-awakening the energy that has gone to sleep

after years of non-use. you can call your doctor and get checked out but my

intuition tells me there is nothing to worry about.

sat nam

abbie

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