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Sat Nam,

 

I am having a difficult time with negativity. A person I know has done some

terrible things. I feel very wronged in this situation and am experiencing

anger towards this person. On the other hand I also feel sorry for this person

for the karmic debt he continues to create for himself. How can I turn this

anger into forgiveness and send him good vibrations to help him grow, receive

love and healing? I would greatly appreciate any responses.

 

Peace & Love,

Rai Kaur

 

 

 

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Dearest Rai Kaur and dearest Ruth,

 

no, it's not too simple, it's the way, - it was very late yesterday, I wrote

the same, and then I thought: No, it's too simple, so I didn't send it.

But now I'm happy that someone gave this advise.

Often in live, the things which seem too simple are the things who work much

more than others.

 

Send this person, love, peace and light and bless her.

 

There is a simple prayer, - Gurunam shared it with many people:

 

Love before me

Love behind me

Love at my left

Love at my right

Love above me

Love beolw me

Love unto me

Love in my surroundings

Love to the universe

 

Pray it loud and say the same sentences with Peace before me.... and with

Light....

Send it to this person..., you can do it also with Christ..., you will feel

a great power, it's amazing....

 

There is a "little" bit more, perhaps it's not a correct English, but I

think you will understand the sense:

 

Christ in the eyes of those who look on me.

Chris in the ears of those who hear to me.

Christ in the hearts of those who think off me.

Christ in the hearts of those who speak off me.

Christ in the hearts of those I may have affended directly or indirectly.

May the light be with them.

So it is.

So it be.

Amen.

 

All the best - Sonja

 

 

 

 

 

-

"Ruth and John Dean" <jtrgdean

<Kundaliniyoga>

Wednesday, April 24, 2002 3:53 AM

Re: Negativity

 

 

> Dear Rai Kaur - This may seem almost too simple - but what has always

> worked with me is to mentally

> - (or verbally, when I'm alone) say .......Bless You -....... bless

> you..... Bless you ...... I have always gotten instant relief from

anger

> or frustration and feel total peace within.

> Mean it when you say it.-- It works. Bless the ones that offend or hurt

> you, they need it most. ----

> Love and Blessing, Ruth

>

> -

> "Rose Chandler" <dharma480

> <Kundaliniyoga>

> Tuesday, April 23, 2002 2:54 PM

> Negativity

>

>

> > Sat Nam,

> >

> > I am having a difficult time with negativity. A person I know has done

> some terrible things. I feel very wronged in this situation and am

> experiencing anger towards this person. On the other hand I also feel

sorry

> for this person for the karmic debt he continues to create for himself.

How

> can I turn this anger into forgiveness and send him good vibrations to

help

> him grow, receive love and healing? I would greatly appreciate any

> responses.

> >

> > Peace & Love,

> > Rai Kaur

> >

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Sat nam Rai Kaur,

 

A wise man said that anger can serve us. He also said that when it appears

to sit with it and see what it is that is causing the anger within yourself.

(Not quite in those words.) Anger can be very healthy and it alerts us when

something is wrong.

 

So perhaps you can sit and meditate on your anger and the forgiveness will

come.

 

Blessings to you.

Samantha

-

"Rose Chandler" <dharma480

<Kundaliniyoga>

Tuesday, April 23, 2002 5:54 PM

Negativity

 

 

> Sat Nam,

>

> I am having a difficult time with negativity. A person I know has done

some terrible things. I feel very wronged in this situation and am

experiencing anger towards this person. On the other hand I also feel sorry

for this person for the karmic debt he continues to create for himself. How

can I turn this anger into forgiveness and send him good vibrations to help

him grow, receive love and healing? I would greatly appreciate any

responses.

>

> Peace & Love,

> Rai Kaur

>

>

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