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Hi. My name is Adam and I am a new member to this mailing list. I am just

starting Yoga today, though not Kundalini yoga. I want to do Kundalini yoga

eventually, but since I couldn't find a class around where I am (I live in

Madison, WI) I decided to just take a different yoga class and keep my eyes

open. Kundalini Yoga seems perfect type for me from everything I've read (I'm

more interested in the spiritual side of Yoga than the physical side), but I

would like to hear some opinions of some real practitioners. How do you like

Kundalini Yoga? If you have taken other types of yoga, how does Kundalini

compare? Any responses are greatly appreciated, and I am glad to be on this

list.

 

Adam

 

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Hi, Adam,

 

Welcome to the list -- I took note that you're in Madison. I used to live

there (1981-95) and in the nineties practiced Iyengar Yoga at the studio at

Mound and Randall (don't know if it's still there).

 

Since being introduced to kundalini yoga about a year ago, I've visited the

3HO site (www.3ho.org) to see where teachers are located. I didn't see

anyone in Wisconsin.

 

However, Gururattan Kaur Khalsa maintains a site from which I've learned

much: www.kundaliniyoga.org. This site is a great resource. She has

published a number of online lessons, and this list serves as a meeting

place for those who have questions or want to share their experiences.

 

Anyone know of a KY teacher in Madison, WI?

 

Sat Nam,

 

Chris B

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