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question about Chandra Kriya Mudra

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Sat Nam

 

On page 146 of Relax and Renew is the Chandra Kriya Mudra. Can Ek Ong Kar

Sat Gur Prasad be reversed before starting again or is that a no no for this

mantra???

 

Thank you,

Siri Tapa

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Dear Siri Tappa,

 

> On page 146 of Relax and Renew is the Chandra Kriya Mudra. Can Ek Ong Kar

> Sat Gur Prasad be reversed before starting again

 

Yes,

 

Chant

 

Ek Ong Kar Sat Gur Prasad

Sat Gur Prasad Ek Ong Kar

 

Ek Ong Kar Sat Gur Prasad

Sat Gur Prasad Ek Ong Kar

 

Sat Nam,

 

Gururattan Kaur

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