Thanks Brad!

[Guest guest]

Hi Brad, Sat Nam, Thankyou for your information,

Americanhorse is my married name. My husband is

Northern Cheyenne, im part Cherokee if that means

anything, I walk the red road of life, which means

that my spiritual way of life and the life I live is

that of the American Indian. The Elders teach, do not

let yourself be snagged into the idea that one way is

the "only way" or one way is better than another,

simply seek that which works for you and allow spirit

to enter into it. I love the ky training and the

meditations, they help me with the native american

ceremonies I do with my husband. And which meditation

and how long, well I do the early morning meditation,

what I do is sit in easy pose and I do deep breathing

in through my nose and out, and I say ong namo guru

dev namo a few times untill I feel very calm, and I

close my eyes and remain very silent and do not move

for 31 minutes. I have experenced the colors that the

people speak of, except I thought that I was seeing

the colors of my Aura through my meditation, i've had

pictures taken of my aura and they are the same colors

I have seen in my meditation. The deep purple, the

greens, the blues, even some gold and mauve. All

these colors were on my aura pictures taken at

different times, the one constant color was the purple

crown that came from the top of my head all the way

out of the top of the aura picture in a V shape. I

just called it my purple crown. Anyway that is the

only meditation I know how to do, at this time. but

It makes me feel wonderful and many blessings have

come my way since I have started. Im learning more

everyday from the computer reading the ky training and

the emails from the group. I just love it, I have

made it apart of my everyday life, and spiritual

practice, and as far as fear, well im a very brave

spirit, I just went back into my meditation, I

would'nt let anything scare me out of something so

wonderful and beautiful, it's such a wonderful way to

cleanse your spirit, when you can't get to a sweat lodge..."AHO"

 

 

 

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