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Hi my name is Diane and I am a new member of KY....i have not had any

experience in any type of yoga...but i have been reading extensively on the

subject....and the more i read the more i am looking forward to experience

the peace within me. I feel this would be the only way i could get peace is

through yoga. I've read lots on KY and this sound like the one for

me....but I'm not sure. What would you suggest for a NEW beginner of yoga

to start. I have read that you should learn about the chakras before

attempting KY...any help would be much appreciated! I have downloaded the

KY online lesson for starter....Thanks so much!

 

Take care

 

Diane

 

 

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Sat Nam Diane-

How blessed you are to have found Kundalini FIRST! I have studied yoga

over a 30 year time period through books & a few teachers but no info on

Kundalini until Feb2002. I think the chakras had me confused (there is so

much misinformation on them out there)-that is, until I read Gurmukh's "The

Eight Hidden Talents". The very same week I began a KY class right here in

the middle of Oklahoma w/ a truly great teacher (Madonna Noble).

Since then, I have read 3 other books including the excellent

"Kundalini Yoga" by Shakta Kaur Khalsa & the incredible accompanying CD w/

"high vibrational" music & most important- the chants! For me, the

pranayama, the meditation & the chanting have given me not only peace but a

sureness about my self that I have never had. KY is now the catalyst for my

life & I have found that I don't need or desire anything else to guide me on

my path. In addition to the excellent YogaTech.com, look for

www.dasvandh.org (for meditations & the sound of chants) and

www.goldentemple.com (for specific kriyas).

Keep going & many blessings to you!~sally

 

 

-

"Diane Deveault" <dmdeveault

kundalini yoga

Sunday, April 28, 2002 10:19 PM

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