Thanks Dharam Singh;20-20-20

[Guest guest]

Top of the morning, Dharma Singh

Those 4 together have got to be very powerful. I'm lucky if

 

I can get in 15 mins of asanas, and 10-15 mins of Sat Kriya. Thanks

 

for the info though, I'm going to try that for 40 days when I get

 

some free time. Aren't those the same kriyas Yogi Bhajan was

 

recommending for the new mellenium? I think I remember seeing them

 

in a Prosperity Paths.

 

I really couldn't think of a better way to change your

 

consciousness with KY in a hurry, than to do any of those meds for

 

a few months, let alone together! And alot of asana included.

 

Valerie (hi, Valerie!) sounds like a natural for meditation.

 

I think she'll really take to the 20-20-20. Blessings..

 

 

Brad