Guest guest Posted April 30, 2002 Report Share Posted April 30, 2002 Hi to All Please note that especially at this time when the list is so busy, it is essential to only send stuff that is on-topic. I have already stated on here last week that I do not consider discussion of Hatha Yoga to be on-topic. Many other recent threads could also be considered to be off-topic. Remember, we are here to talk about Kundalini Yoga. If anyone has any KY-based solutions to this problem, then please go ahead and answer Sukumar. Sat Nam! Gordon - "sukumar surli" <scskumar > Sat Nam All, > > Can anyone advise me on the workout (hathayoga) that I > need to adopt to adapt to 42 degrees summer heat in > Hyderabad, India. > > Presently it is very hot over here and I am confused > as to what to do - whether to go for asanas, do > pranayam etc., Basically, in the morning, due to > coolness, I could not wake up thus postponing my plans > for yoga and except on holidays I don't have other > alternatives. > > Can anyone suggest something to make myself strong > enough to face this heatwave. > > > Love > > sukumar > Quote Link to comment Share on other sites More sharing options...
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