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fear / cold remedy

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ANGER & FEAR

 

Thanks Dharam Singh!, I think you hit the nail on the head. I HAVE

been feeling anger... inner & outer (I tend to project it onto world

events) pretty warlike for a committed peacenik! I don't have to look

very far beneath my anger to find FEAR. My theory is that anger feels

more powerful than fear so I transform my fear almost automatically

into anger and project it outwards like at, say, George W Bush

because that seems like a safe enough place to put it. (I'm sure that

isn't helping world events). But I think it is my own fear, of

change, of not having enough money, of not doing something meaningful

with my life...ect. Do you have anything in your magic yoga file for

ridding oneself of abject paralyzing fear? I think you may have given

us something a little while ago but I didn't keep it.

I sure do value your input.

 

CURE FOR COLD

 

Here's one that will really sooth a sore throat. squeeze the juice of

one lemon into boiling hot water to make one cup. sweeten with real

maple syrup and add a dash of ground hot red pepper.

 

Sat Nam,

Devinderjit

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