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heavy vibrations

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SAT NAM,

>From the past 2 days , I am feeling very heavy

vibrations

in the head and all through out my body.

The vibrations in the head are unbearable causing

severe headache and they start from the centre of my

head . They appear to be high frequency waves.

I kind of started doing the "pumping sexual energy up

the spine excercise" and I am noticing this.

 

How could I avoid this?

Thanks

Akkama

 

 

 

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